February 28, 2009 – 3:52 am
Obviously in each and every culture the foods that are eaten are somewhat different. The main reason I want to contrast the American diet to the Japanese diet is because of the differences I see in fitness between the populations of the two countries. The degree of exercise isn’t very different in my opinion, so [...]
February 26, 2009 – 1:51 am
‘Do what you love and love what you do… the rest are excuses!’
This is the life that I have been dreaming about. However, I always give myself excuses for not being able to do what I love. I believe most of you are about the same as me.
As a college student, I have a [...]
February 24, 2009 – 5:38 pm
As I’m sure you’ve heard breakfast is the most important meal of the day. This is especially true if you are trying to lose weight and/or regularly exercising. It has the effect of reactivating your metabolism after it lowers due to sleep. What is also very important for your breakfast selection is the contents. In [...]
February 22, 2009 – 1:46 am
Seen a movie lately? Whether you have or haven’t, I’d recommend you go out and see Coraline. It harkens back to the Night before Christmas – it’s a movie steeped in atmosphere. It starts very mundanely, and in fact the closest thing to a “scary” moment through the first third of the movie is merely [...]
February 20, 2009 – 3:24 am
Have you tried dieting lately? Chances are you have, and have met with limited results. Chances are, you’re trying something that fights against the way your body was designed. You see, your body is effectively a complex machine – let’s compare it to a car for a moment. You have to put the proper octane [...]
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