Many people have no idea how to properly eat. That’s of course doesn’t mean how to eat, but more what to eat. And more specifically, I mean the proper amount of calories to eat in a day. This value for most people lies around a baseline of 2000 calories. Of course many values affect and [...]
Have you ever noticed a change in your mood with season? There are huge numbers of people suffering from seasonal depression all over the world, just like you probably are. And have you noticed that people who work indoors with very little exposure to sunlight often suffer from mood disorders, and sometimes even go insane. [...]
Everyone has his/her own life. Some were born with a silver spoon, and some were born with wooden spoons. However, we can never hinder the challenges, obstacles and failures in life before we attain our dream goals. Most of the time, when we face the challenges, we tend to think negatively and eventually this led [...]
Most of the leaders have a common habit – they read just like you and I drink, eat, or breathe. This thirst for knowledge is why they can become a leader. Well, I personally have benefited from reading books. I can see the power of reading has changed my life, believe it or not.
Let [...]
I used to be a very shy and quiet person. I hated to attend many activities because I didn’t know how to socialize with people around me. I hated the awkward moments when I ran out of topics with the person I talking to. I hated being alone in the function, when everyone else was [...]
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