As we all know, breakfast is the most important meal of the day. So what can you do to make a better choice for this meal? Remember to get a mix – I believe high protein and low fat to be the best. My personal favorite choice is fruit smoothie. What’s really great about it [...]
April 13, 2009 – 11:09 pm
I think one of the biggest problems that this country faces at this moment is our obsession with success. Make no mistake, success is great. When you succeed, you “win”. It feels great. But you have to remember that failure is just as important. Success is your way of knowing you’re doing things right, just [...]
April 11, 2009 – 11:50 am
This is such a fantastic idea, and something I’ve been meaning to do for a while, and I finally tried it! Are you tired of all the scents you get in stores? What exactly is classic, or pacific breeze, or many of the ambiguously labeled shampoos and body washes? Do you wish you could have [...]
Like you see above, I’m not sure what you’ve heard, but Acai isn’t a miracle food. You won’t magically lose weight on a diet high in acai. I’d characterize it as the new Atkin’s diet – albeit notably healthier. I’ll be perfectly honest – I have not tried an acai diet, and I’ll go into [...]
When was the last time you were creative? I don’t mean just ingenious – thinking of clever solutions to the problems in your life. I mean actually creative in the purest sense of the world. I mean doing something that brings something into the world. It can be anything really! Paint a picture, write a [...]
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