5 Comments so far (Add 1 more)

1. The diet is about 80% important.

   1. bonnieh1964 on March 12th, 2010 at 5:52 pm

2. Well me being a competitive bodybuilder, me and my friends at the gym always acknowledge diet as the most important aspect to bodybuilding. If you don’t eat properly then you wont get the results you want; for example if you are wanting to get ripped than you need to cut back on the calories and increase your protein intake. If you want to add mass then you need to increase your caloric intake and eat plenty of carbs. Remember weather your a bodybuilder or not, you are what you eat, and if you don’t diet properly then you wont get the results that you are looking for in the gym.

   2. funnylegz2003 on March 12th, 2010 at 4:56 pm

3. very very important

   good luck

   3. cash$ on March 12th, 2010 at 4:43 pm

4. 80%

   4. Brutally Honest on March 12th, 2010 at 3:56 pm

5. The diets they use are just examples, but to pack on the muscle then dieting properly is essential. you should go to a body building forum rather than this one, to find out information. I would help you more but im busy and cant write much. sorry

   5. Mark W on March 12th, 2010 at 3:15 pm